To determine whether a person is over weight the world health organization has proposed some benchmark calculations. Calculating the body mass index is the best known method to find out whether you are over weight. Body Mass Index (BMI) Body mass index ... Continue Reading

When the weight increase chance to fall ill also increases. Obesity is actually the highway to diseases such as cholesterol, hypertension and diabetes. Heart Attack Fat accumulated in the coronary arteries of the heart is the reason for heart attack. At some ... Continue Reading

Digestion is the foundation for a healthy and disease free life. Every branch of medicine whether it be allopathy, naturopathy, Ayurveda or Homeopathy, all have emphasized on the importance of the digestion for a healthy living . This is mainly ... Continue Reading