Compared to other beans varieties,  soya bean is richer in proteins. While the protein content in other beans varieties ranges between 20 to 23%, soya bean contains a healthier 39 %. Fat content too is low in other beans varieties when ... Continue Reading

  Sleep early , get up early . This is the general rule. How much a man should sleep is not distinct. THe habitual routine is different in different people. A six hour sleep is good for some people, some other ... Continue Reading

Fatigue, infections, blurry vision and thirst are the commonly found symptoms of Diabetes. One must know the symptoms to identify whether your children, spouse or parents are contracted with this disease. Doctors have started considering diabetes a lifestyle disorder rather ... Continue Reading

Your marriage is fast approaching and you find your body gaining fat. Nothing else worries you more. You are worried about how you would look like in your wedding albums. How to loose my weight in just a weeks time. ... Continue Reading