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	<title>Punarnava Naturopathy Treatment &#187; maintain fitness through yoga</title>
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		<title>Cycling</title>
		<link>http://www.naturopathictreatment.net/cycling.html</link>
		<comments>http://www.naturopathictreatment.net/cycling.html#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:29:01 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cycling in yoga]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[simple yogasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga forarthritis]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga to stimulate nerves]]></category>
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		<category><![CDATA[yogasana to maintain health]]></category>
		<category><![CDATA[yogasanas]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=161</guid>
		<description><![CDATA[Yoga is increasingly becoming popular in western countries. The benefits of yogasanas are being identified by the western world and more and more people from countries such as United States Of America, United Kingdom, Canada, Australia and almost all European Countries are following yogasana as  an integral part of their daily routine. Cycling may sound [...]]]></description>
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		<title>Trikonasana Or Triangle Pose</title>
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		<comments>http://www.naturopathictreatment.net/trikonasana-or-triangle-pose.html#comments</comments>
		<pubDate>Sat, 22 Aug 2009 18:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[fitness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy routines]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[triangle pose]]></category>
		<category><![CDATA[trikonasana]]></category>
		<category><![CDATA[yoga for the fitness of abdomen and legs]]></category>
		<category><![CDATA[yoga to reduce the fat of abdomen]]></category>
		<category><![CDATA[yoga to strengthen muscles]]></category>
		<category><![CDATA[yogasana]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=114</guid>
		<description><![CDATA[Tri&#8217; means three in sanskrit and &#8216;kona&#8217; means angle. Trikonasana or triangle pose can do any beginners. Adding trikonasana to your regular yoga practice helps to strengten the muscles of legs and feet, lengthen and align the spine, increase the space in chest cavity, open the hips. Here we discuss three types of Trikonasana. How [...]]]></description>
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		<title>Vajrasana or Pelvic Pose</title>
		<link>http://www.naturopathictreatment.net/vajrasana-or-pelvic-pose.html</link>
		<comments>http://www.naturopathictreatment.net/vajrasana-or-pelvic-pose.html#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:42:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness through yoga]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[pelvic pose]]></category>
		<category><![CDATA[thunderbolt pose]]></category>
		<category><![CDATA[vajrasana]]></category>
		<category><![CDATA[yogasana]]></category>
		<category><![CDATA[yogasana to maintain health]]></category>
		<category><![CDATA[yogasanas]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=87</guid>
		<description><![CDATA[Vajrasana is a sanskrit word which comprise of two words, ‘vajra’ and ‘asana’. Vajra means ‘diamond’, therefore it is also called ‘Diamond Pose’. This asana is famous in different  names like thunderbolt pose , pelvic pose. How to Perform Vajrasana Sit down on the yoga matt with your legs streched forward. Now fold back your [...]]]></description>
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		<title>Savasana &#8211; An Ultimate Rest Rendering Yoga Posture</title>
		<link>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html</link>
		<comments>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:53:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[fittness]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mudra]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=64</guid>
		<description><![CDATA[ Savasana This follows the meditation. &#8216;sava&#8217; in sanskrit means dead body. Lying on your back in a dead pose is called &#8220;savasana&#8221;. This is a technique to provide complete rest for your mind and body. Yoga normally begin and ends by savasana. In the beginning it is 2 minutes and after other asanas it could [...]]]></description>
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