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	<title>Punarnava Naturopathy Treatment &#187; healthy routines</title>
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		<title>Trikonasana Or Triangle Pose</title>
		<link>http://www.naturopathictreatment.net/trikonasana-or-triangle-pose.html</link>
		<comments>http://www.naturopathictreatment.net/trikonasana-or-triangle-pose.html#comments</comments>
		<pubDate>Sat, 22 Aug 2009 18:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[fitness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy routines]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[triangle pose]]></category>
		<category><![CDATA[trikonasana]]></category>
		<category><![CDATA[yoga for the fitness of abdomen and legs]]></category>
		<category><![CDATA[yoga to reduce the fat of abdomen]]></category>
		<category><![CDATA[yoga to strengthen muscles]]></category>
		<category><![CDATA[yogasana]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=114</guid>
		<description><![CDATA[Tri&#8217; means three in sanskrit and &#8216;kona&#8217; means angle. Trikonasana or triangle pose can do any beginners. Adding trikonasana to your regular yoga practice helps to strengten the muscles of legs and feet, lengthen and align the spine, increase the space in chest cavity, open the hips. Here we discuss three types of Trikonasana. How [...]]]></description>
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		<title>Healthy Routine According To Yoga</title>
		<link>http://www.naturopathictreatment.net/healthy-routine-according-to-yoga.html</link>
		<comments>http://www.naturopathictreatment.net/healthy-routine-according-to-yoga.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:41:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy routines]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogasanas]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=62</guid>
		<description><![CDATA[  Sleep early , get up early . This is the general rule. How much a man should sleep is not distinct. THe habitual routine is different in different people. A six hour sleep is good for some people, some other people won&#8217;t be happy even after 10 hours of sleep. Body nature, mentality, and [...]]]></description>
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