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	<title>Punarnava Naturopathy Treatment &#187; health</title>
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		<title>Are You Obese?</title>
		<link>http://www.naturopathictreatment.net/are-you-obese.html</link>
		<comments>http://www.naturopathictreatment.net/are-you-obese.html#comments</comments>
		<pubDate>Mon, 31 Aug 2009 13:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[obesity]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obeisty]]></category>
		<category><![CDATA[waist hip ratio]]></category>
		<category><![CDATA[waist measure]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=127</guid>
		<description><![CDATA[To determine whether a person is over weight the world health organization has proposed some benchmark calculations. Calculating the body mass index is the best known method to find out whether you are over weight. Body Mass Index (BMI) Body mass index or BMI is a measure based on height and weight. BMI is calculated [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Trikonasana Or Triangle Pose</title>
		<link>http://www.naturopathictreatment.net/trikonasana-or-triangle-pose.html</link>
		<comments>http://www.naturopathictreatment.net/trikonasana-or-triangle-pose.html#comments</comments>
		<pubDate>Sat, 22 Aug 2009 18:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[fitness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy routines]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[triangle pose]]></category>
		<category><![CDATA[trikonasana]]></category>
		<category><![CDATA[yoga for the fitness of abdomen and legs]]></category>
		<category><![CDATA[yoga to reduce the fat of abdomen]]></category>
		<category><![CDATA[yoga to strengthen muscles]]></category>
		<category><![CDATA[yogasana]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=114</guid>
		<description><![CDATA[Tri&#8217; means three in sanskrit and &#8216;kona&#8217; means angle. Trikonasana or triangle pose can do any beginners. Adding trikonasana to your regular yoga practice helps to strengten the muscles of legs and feet, lengthen and align the spine, increase the space in chest cavity, open the hips. Here we discuss three types of Trikonasana. How [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>50 Tips For Better Health</title>
		<link>http://www.naturopathictreatment.net/50-tips-for-better-health.html</link>
		<comments>http://www.naturopathictreatment.net/50-tips-for-better-health.html#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=103</guid>
		<description><![CDATA[Begin your day with a glass of luke warm water. Drink atleast 8 glasses of water in a day. Include atleast two vegetables and a fruit type in your diet. Eat sprouted beans as snacks atleast once in a+ day. Eat green vegetables salad before your mid-day meal. Eat fresh vegetables. Eat just vegetables in [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Talasana or Palm Tree Pose</title>
		<link>http://www.naturopathictreatment.net/talasana-or-palm-tree-pose.html</link>
		<comments>http://www.naturopathictreatment.net/talasana-or-palm-tree-pose.html#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:21:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[palm tree pose]]></category>
		<category><![CDATA[talasana]]></category>
		<category><![CDATA[thalasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogasana]]></category>
		<category><![CDATA[yogasanas]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=73</guid>
		<description><![CDATA[&#8220;Talam&#8221; means palm tree. There are two ways to perform &#8220;Talasana&#8221;. Let us call them Talasana 1 and Talasana 2. In this pose your body will be standing upright like a palm tree and the hands held up. Talasana 1 How To Perform Stand straight with your legs a little wider placing the palms of [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Savasana &#8211; An Ultimate Rest Rendering Yoga Posture</title>
		<link>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html</link>
		<comments>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:53:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[fittness]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mudra]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=64</guid>
		<description><![CDATA[ Savasana This follows the meditation. &#8216;sava&#8217; in sanskrit means dead body. Lying on your back in a dead pose is called &#8220;savasana&#8221;. This is a technique to provide complete rest for your mind and body. Yoga normally begin and ends by savasana. In the beginning it is 2 minutes and after other asanas it could [...]]]></description>
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