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	<title>Punarnava Naturopathy Treatment &#187; fittness through yoga</title>
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		<title>Cycling</title>
		<link>http://www.naturopathictreatment.net/cycling.html</link>
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		<pubDate>Fri, 18 Sep 2009 19:29:01 +0000</pubDate>
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		<category><![CDATA[cycling in yoga]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[simple yogasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga forarthritis]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga to stimulate nerves]]></category>
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		<category><![CDATA[yogasana to maintain health]]></category>
		<category><![CDATA[yogasanas]]></category>

		<guid isPermaLink="false">http://www.naturopathictreatment.net/?p=161</guid>
		<description><![CDATA[Yoga is increasingly becoming popular in western countries. The benefits of yogasanas are being identified by the western world and more and more people from countries such as United States Of America, United Kingdom, Canada, Australia and almost all European Countries are following yogasana as  an integral part of their daily routine. Cycling may sound [...]]]></description>
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		<title>Gomukhasana Or Cow Face Pose</title>
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		<comments>http://www.naturopathictreatment.net/gomukhasana-or-cow-face-pose.html#comments</comments>
		<pubDate>Sat, 22 Aug 2009 18:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[cow face pose]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[gomukhasana]]></category>
		<category><![CDATA[maintain fittness through yoga]]></category>
		<category><![CDATA[yoga for arthritisbenefits of yoga]]></category>
		<category><![CDATA[yoga for diabetes patients]]></category>
		<category><![CDATA[yoga for kidney]]></category>
		<category><![CDATA[yoga for neck and back pain]]></category>
		<category><![CDATA[yoga for sciatica]]></category>

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		<description><![CDATA[The  sanskrit word Gomukhasana means cow&#8217;s face.This asana named because it purportedly resembles the lips and ears of a cow. This asana is good for stretching the arms, hips,and knees. How To Perform Gomukhasana Sit on the yoga matt with your legs streched forward. Fold your right leg and touch your left buttock with the [...]]]></description>
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		<title>Savasana &#8211; An Ultimate Rest Rendering Yoga Posture</title>
		<link>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html</link>
		<comments>http://www.naturopathictreatment.net/savasana-an-ultimate-rest-rendering-yoga-posture.html#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:53:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of yoga]]></category>
		<category><![CDATA[fittness]]></category>
		<category><![CDATA[fittness through yoga]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[maintain fitness through yoga]]></category>
		<category><![CDATA[savasana]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga mudra]]></category>
		<category><![CDATA[yoga poses]]></category>

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		<description><![CDATA[ Savasana This follows the meditation. &#8216;sava&#8217; in sanskrit means dead body. Lying on your back in a dead pose is called &#8220;savasana&#8221;. This is a technique to provide complete rest for your mind and body. Yoga normally begin and ends by savasana. In the beginning it is 2 minutes and after other asanas it could [...]]]></description>
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